đž They Always Knew: A Life Shaped by Animal Friends
- 2 days ago
- 2 min read

I know the names of every pet in my condo building.
Their owners? Not so much.
Iâm not sure exactly when I accepted this about myself, but somewhere between crouching down to greet a strangerâs dog in the hallway and completely blanking on his humanâs name, I realized animals have always been my people.
It started early. I felt an affinity to Snow White, half-joking, because something about me just drew animals in. I wasnât trying to be magical. I just⌠spoke their language somehow. And they spoke mine.
Popo, My First Protector
My earliest memory of feeling truly safe is wrapped up in fur. Our family dog, Popo, was small but mighty, a protector in the truest sense. When youâre little and the world feels big and uncertain, there is nothing like a dog who plants himself beside you like heâs made it his entire job to keep you okay. He didnât need words. He just showed up.
Taffy, the Keeper of Secrets
Then came Taffy. If Popo was the guardian, Taffy was the therapist.
Our whole family would sit with her and pour out our troubles, the hard days, the little heartbreaks, the things too tender to say out loud to each other. And she would just receive it all. No judgment. No advice. No fixing. Just that warm, steady presence radiating what I can only describe as pure empathy and unconditional love.
Years before I ever learned the term unconditional positive regard in a classroom, Taffy was already living it.
Carl Rogers would have loved that dog.
Pippa, My Little Shadow
These days, itâs Pippa, my cat, my shadow, my tiny furry mirror.

She knows everything. She knows when Iâm sad before I do. She knows when Iâm exhausted, when Iâm rushing, when I need to slow down. She materializes beside me like she has a sixth sense for my emotional state, and honestly? She might.
There is something deeply grounding about hearing her purr. Even when sheâs being dramatic and impatient about breakfast, nudging me, staring me down, making it very clear that my sleeping in is her personal inconvenience, I find myself smiling. Because that impatience is also love. It means sheâs tracking me. She knows my rhythms. She chose me.
The Thread That Connects Them All
Looking back across my life, from Popo to Taffy to Pippa, the through-line is clear. Each of them offered something we spend so much of our human lives searching for: unconditional positive regard. The kind that doesnât require you to perform wellness, or hold it together, or explain yourself. They just love you. Right now. As you are.
In my work, I talk a lot about what people need to heal, safe relationships, consistent presence, being truly seen. My animals have been modeling that my whole life. Maybe thatâs why I became the person I am. Maybe they were my first teachers.
So yes, I know every pet on my floor by name.
And I wouldnât have it any other way. đž
Do you have a pet, past or present, who felt like more than just a pet? Tell me about them in the comments. Iâd love to know their stories.





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